Don’t miss Health4Life’s London launch event: Tackling the Stress Factor, Jan 22, 2010

06/10/2009 by admin.

Ever thought of how different your life would be if your health failed? What if you couldn’t work? What if you couldn’t take care of your family? What if you couldn’t take care of yourself?

A stressful prospect. It’s ok though, because you are one of those people who bounces out of bed in the morning after a refreshing night’s sleep, you have great energy all day long, you are focused, alert and motivated at work, you are in great shape and enjoy a great sex life

And you never get stressed, your blood pressure is normal, you don’t get bloated, you don’t have aching muscles and joints. Mood swings are something other people suffer from.

Does this really sound like you? Or is a stressful job and a stressful life getting in the way?

Did you know that one in five people suffers from workplace stress? And that “stress” accounts for 75-90% of visits to primary care health professionals? Did you also know that chronic stress is now one of the most prevalent health problems in the western world and can increase degenerative disease risk?

Learn how to recognise the sources, early signs and symptoms of chronic stress. Stop the negative effects in their tracks before you, or your workforce burn out.

Book now for “Tackling the Stress Factor“, In association with Wellness Academy

Friday January 22, 2010 at The Royal Institute of British Architects (RIBA) Portland Place W1

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